Barre and More fuses the very best of pilates, yoga, aerobics and strength training. You don't need to worry about dance experience. This class is for anyone who just wants a good workout and is great for all types of bodies. Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout that will lengthen, strengthen and tone your body. Barre and More provides safe and non impact exercise to tighten and tone from head to toe!
- INSTRUCTOR: Aesha Tahir, Certified Fitness Instructor