Warwick Township
• Register Now •

Boost My Balance, a Program for Active Adults

This program is currently unavailable. Click here to view all of our current programs.


Better balance begins with improved posture, sharpened awareness & a stronger core.  This 7-week program teaches people over 55 how to be anchored, upright & agile in an unpredictable world.  Exercises are body-weight based, functional movements.  They are done standing or seated in a chair.  Each student receives a computerized postural analysis.  Our standout feature is the video homework email you'll get after each class - practice what you learned in the comfort of your own home.  Renew balance, restore confidence and preserve your independence with this balance improvement program.

Highlights
  • Participants must be free of assistive devices & be able to walk independently
  • INSTRUCTOR: Lisa Byrne

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: