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Wednesday March 20, 2019
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 8:00 PM    Volley Tech Volleyball Program - VT MS Skills - Intermediate, Winter
A program that ranges from 5th grade through 9th grade for volleyball players who are interested in taking their game to the next level.  We will focus on developing sound fundamentals by building on what players already know and by learning in a fun & fast environment.  Players will get hundreds of repetitions in each session and we'll provide consistent skill-building feedback.  We'll also spend plenty of time in game situation drills so that players have an opportunity to use their skills in real situations & apply the skills and concepts they are learning.  This program will be tailored to the level and needs of the group.  This is a great program for players who want to prepare for Travel Club Volleyball, CYO or Middle School Volleyball.Volley Tech Middle School Skills - Intermediate - Improve your volleyball IQ skills.  Learn & improve your fundamental skills and intermediate concepts that combine skills into game like situations: passing, digging, setting, serving and attacking.  Includes some fun game situations using your volleyball skills and concepts. Volley Tech Middle School - Advanced - - For players with school team or club team experience.  Improve your volleyball skills: passing, digging, serving, setting & attacking.  Develop and improve all your current skills and be challenged to build upon what you already know with advanced skills and concepts.  Includes plenty of game situations where players are using their skills and concepts.****no class 2/18 and 2/25
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Adult Beginners, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:30 PM    Karate, Shotokan Program - Orange, Yellow, Green Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
7:30 PM - 8:30 PM    Karate, Shotokan Program - Blue, Purple, Brown & Black Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
8:00 PM - 10:00 PM    Basketball, Men's Open Program - Men's Basketball, Winter/Spring, Session 2
Grab your buddies and come play in some friendly pick-up games of basketball at Bridge Valley Elementary School.
 
Thursday March 21, 2019
10:00 AM - 10:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 1
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
11:00 AM - 11:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 2
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
12:30 PM - 3:00 PM    My Life My Health - My Life My Health
My Life My Health – Living a Healthy Life with Chronic Conditions My Life, My Health is an evidence based Chronic Disease Self-Management Program. This workshop, written by Stanford University, is offered two-and-a-half hours, one day a week for six weeks in community settings such as senior centers, churches, libraries, etc. People with different chronic health problems attend together. Through mutual support and success, participants build confidence in their ability to manage their health and maintain active and fulfilling lives. The Chronic Disease Self-Management Program meets weekly for 6 sessions to discuss:*Managing symptoms *Medication “how-to” *Working with your healthcare team *Setting weekly goals *Effective problem-solving *How to relax & handle difficult emotions *Tips for eating well and increasing activity *Techniques to help manage fatigue & pain *Effective communication *Getting a good night’s sleep Registration is required for this program and no walk-ins will be taken. Anyone with a chronic condition or is a caregiver for someone with a chronic condition is welcome to attend. Attendance at all six workshops is highly recommended. This program is being offered by the Bucks County Area Agency on Aging (BCAAA) and you can register by going to https://warwick-cdsmp.eventbrite.com or by calling the BCAAA main number at 267-880-5700 and ask to register for the My Life My Health Workshop at Warwick Township.
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
7:00 PM - 8:00 PM    Windrush HOA
 
8:00 PM - 10:00 PM    Over 35 Men's Basketball
 
Friday March 22, 2019
9:00 AM - 9:55 AM    Zumba - Zumba Day, Spring, Fridays
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
10:00 AM - 10:45 AM    Toddler Treats: Easy Eats - Toddler Treats: Easy Eats, Winter
Teach your preschooler how to help in the kitchen by letting Warwick do everything for you.  Join our new class that combines cooking with crafts and activities.  Each week, we will choose a food group, make a craft, do an activity and create a yummy treat from that group.  We will learn how to set the table and kitchen etiquette.
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 7:00 PM    Soccer Stars 2 - Soccer Stars 2, Winter, Session 2
This program is a year round instructional-based league that teaches children advanced skills that are developmentally appropriate, and can be introduced and utilized in Mini Soccer.  Through instructional game play, participants will refine body awareness and movement, reinforce body awareness and movement, reinforce social and listening skills, and build on the concept of team play and cooperation.  Each one hour session consists of a 10 minute warm up game, one move of the day or skill from the Total Soccer Skill Builders curriculum, a Mini Soccer game (3v3/4v4) with instruction, and a 5 minute cool down and review of the days moves and game play.  Players will have an opportunity to learn from the game while receiving instruction from one of the highly qualified staff members.
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
Saturday March 23, 2019
8:00 AM - 9:00 AM    Warwick Running Club - Running Club
Tired of walking or running alone?  Want to meet new people?  Starting Saturday, March 9, in partnership with Warwick Township, Crail's Running Company is offering a FREE group run every Saturday at Community Park at 8am.  All walkers and runners are welcome.  This is a great way to meet your neighbors.
 
9:00 AM - 9:45 AM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:00 AM - 9:45 AM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:00 AM - 9:00 PM    Warrington Soccer Club
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:45 AM - 10:30 AM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:45 AM - 10:30 AM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
10:30 AM - 11:30 AM    Karate, Shotokan Program - Orange, Yellow, Green Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
10:30 AM - 11:30 AM    Karate, Shotokan Program - Adult Beginners, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
11:30 AM - 12:30 PM    Karate, Shotokan Program - Blue, Purple, Brown & Black Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
Sunday March 24, 2019
9:00 AM - 9:00 PM    Warrington Soccer Club
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
Monday March 25, 2019
9:00 AM - 9:55 AM    Zumba - Zumba Day, Spring, Mondays
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 7:00 PM    Multisports Program - Multisports Program, Spring
Children have a blast in this highly active class that incorporates a new sport each week!  Children have the opportunity to play soccer, hockey, football, track & field and t-ball.  Additionally, children will play fun running games in a safe environment that promotes positive social interactions.  Coaches also are very patient and encouraging in order to create a great experience for all children.  Parent must remain on-site for duration of program.
 
6:00 PM - 8:00 PM    Volley Tech Volleyball Program - VT MS - Advanced, Winter
A program that ranges from 5th grade through 9th grade for volleyball players who are interested in taking their game to the next level.  We will focus on developing sound fundamentals by building on what players already know and by learning in a fun & fast environment.  Players will get hundreds of repetitions in each session and we'll provide consistent skill-building feedback.  We'll also spend plenty of time in game situation drills so that players have an opportunity to use their skills in real situations & apply the skills and concepts they are learning.  This program will be tailored to the level and needs of the group.  This is a great program for players who want to prepare for Travel Club Volleyball, CYO or Middle School Volleyball.Volley Tech Middle School Skills - Intermediate - Improve your volleyball IQ skills.  Learn & improve your fundamental skills and intermediate concepts that combine skills into game like situations: passing, digging, setting, serving and attacking.  Includes some fun game situations using your volleyball skills and concepts. Volley Tech Middle School - Advanced - - For players with school team or club team experience.  Improve your volleyball skills: passing, digging, serving, setting & attacking.  Develop and improve all your current skills and be challenged to build upon what you already know with advanced skills and concepts.  Includes plenty of game situations where players are using their skills and concepts.****no class 2/18 and 2/25
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
8:00 PM - 10:00 PM    Basketball, Men's Open Program - Men's Basketball, Winter/Spring, Session 1
Grab your buddies and come play in some friendly pick-up games of basketball at Bridge Valley Elementary School.
 
Tuesday March 26, 2019
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
7:00 PM - 7:55 PM    Zumba - Zumba Night, Spring
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
Wednesday March 27, 2019
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Adult Beginners, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:30 PM    Karate, Shotokan Program - Orange, Yellow, Green Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
7:30 PM - 8:30 PM    Karate, Shotokan Program - Blue, Purple, Brown & Black Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
8:00 PM - 10:00 PM    Basketball, Men's Open Program - Men's Basketball, Winter/Spring, Session 2
Grab your buddies and come play in some friendly pick-up games of basketball at Bridge Valley Elementary School.
 
Thursday March 28, 2019
10:00 AM - 10:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 1
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
11:00 AM - 11:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 2
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
12:30 PM - 3:00 PM    My Life My Health - My Life My Health
My Life My Health – Living a Healthy Life with Chronic Conditions My Life, My Health is an evidence based Chronic Disease Self-Management Program. This workshop, written by Stanford University, is offered two-and-a-half hours, one day a week for six weeks in community settings such as senior centers, churches, libraries, etc. People with different chronic health problems attend together. Through mutual support and success, participants build confidence in their ability to manage their health and maintain active and fulfilling lives. The Chronic Disease Self-Management Program meets weekly for 6 sessions to discuss:*Managing symptoms *Medication “how-to” *Working with your healthcare team *Setting weekly goals *Effective problem-solving *How to relax & handle difficult emotions *Tips for eating well and increasing activity *Techniques to help manage fatigue & pain *Effective communication *Getting a good night’s sleep Registration is required for this program and no walk-ins will be taken. Anyone with a chronic condition or is a caregiver for someone with a chronic condition is welcome to attend. Attendance at all six workshops is highly recommended. This program is being offered by the Bucks County Area Agency on Aging (BCAAA) and you can register by going to https://warwick-cdsmp.eventbrite.com or by calling the BCAAA main number at 267-880-5700 and ask to register for the My Life My Health Workshop at Warwick Township.
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
8:00 PM - 10:00 PM    Over 35 Men's Basketball
 
Friday March 29, 2019
9:00 AM - 9:55 AM    Zumba - Zumba Day, Spring, Fridays
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
10:00 AM - 10:45 AM    Toddler Treats: Easy Eats - Toddler Treats: Easy Eats, Winter
Teach your preschooler how to help in the kitchen by letting Warwick do everything for you.  Join our new class that combines cooking with crafts and activities.  Each week, we will choose a food group, make a craft, do an activity and create a yummy treat from that group.  We will learn how to set the table and kitchen etiquette.
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
Saturday March 30, 2019
8:00 AM - 9:00 AM    Warwick Running Club - Running Club
Tired of walking or running alone?  Want to meet new people?  Starting Saturday, March 9, in partnership with Warwick Township, Crail's Running Company is offering a FREE group run every Saturday at Community Park at 8am.  All walkers and runners are welcome.  This is a great way to meet your neighbors.
 
9:00 AM - 9:45 AM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:00 AM - 9:45 AM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:00 AM - 9:00 PM    Warrington Soccer Club
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:45 AM - 10:30 AM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:45 AM - 10:30 AM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
10:30 AM - 11:30 AM    Karate, Shotokan Program - Orange, Yellow, Green Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
10:30 AM - 11:30 AM    Karate, Shotokan Program - Adult Beginners, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
11:30 AM - 12:30 PM    Karate, Shotokan Program - Blue, Purple, Brown & Black Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
Sunday March 31, 2019
9:00 AM - 9:00 PM    Warrington Soccer Club
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
Monday April 1, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
9:00 AM - 9:55 AM    Zumba - Zumba Day, Spring, Mondays
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 6:45 PM    Cornerstone Fitness Programs - Indoor Cycling Scenic Guide Ride, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
6:00 PM - 7:00 PM    Multisports Program - Multisports Program, Spring
Children have a blast in this highly active class that incorporates a new sport each week!  Children have the opportunity to play soccer, hockey, football, track & field and t-ball.  Additionally, children will play fun running games in a safe environment that promotes positive social interactions.  Coaches also are very patient and encouraging in order to create a great experience for all children.  Parent must remain on-site for duration of program.
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
8:00 PM - 10:00 PM    Basketball, Men's Open Program - Men's Basketball, Winter/Spring, Session 1
Grab your buddies and come play in some friendly pick-up games of basketball at Bridge Valley Elementary School.
 
Tuesday April 2, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
11:15 AM - 12:00 PM    Children Making Music - Making Music, Spring, Tuesdays
Children Making Music is a fun, interactive music program for children ages 6 months to 4 years of age.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
7:00 PM - 7:55 PM    Zumba - Zumba Night, Spring
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
7:30 PM - 8:30 PM    Cornerstone Fitness Programs - Yin Yoga
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
Wednesday April 3, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
1:00 PM - 3:00 PM    Yarn Club - Yarn Club
We are looking to form a new social group focused on crocheting, knitting, needlework and other similar crafts. You are invited to join us once a month for an afternoon of sharing, inspiration and camaraderie.The Warwick Yarn Club, Hooks and Needles, is forming and we are extending this invitation to those of you who love to knit, crochet, needlepoint and socialize. The inaugural meeting will be held on Wednesday, February 6, 2019 from 1 p.m. to 3 p.m. at the Community Room of the Warwick Township Building at 1733 Township Greene, Jamison, PA 18929 (off Meyer Way). Subsequent meetings of the group will be held at the Township Building on the first Wednesday of each month, from 1 p.m. to 3 p.m. You are welcome to come for as much or as little of the time as your schedule permits. There are no fees. The goal is to share patterns, knowledge, skills, information, and to make new friends. Just bring your work, a light snack if you want, and your smile. If you are interested in sharing a delightful afternoon with others who enjoy mingling, meeting new friends and sharing knowledge and skills of needle work as much as you, please contact one of the folks below for additional details.Elaine Fitt at ebfitt@verizon.net, or (215) 913-4379.Gita Bantwal at Gita01@aol.com, or (215) 275-8491.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Adult Beginners, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:30 PM    Karate, Shotokan Program - Orange, Yellow, Green Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
7:30 PM - 8:30 PM    Karate, Shotokan Program - Blue, Purple, Brown & Black Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
8:00 PM - 10:00 PM    Basketball, Men's Open Program - Men's Basketball, Winter/Spring, Session 2
Grab your buddies and come play in some friendly pick-up games of basketball at Bridge Valley Elementary School.
 
Thursday April 4, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
10:00 AM - 10:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 1
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
11:00 AM - 11:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 2
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
12:30 PM - 3:00 PM    My Life My Health - My Life My Health
My Life My Health – Living a Healthy Life with Chronic Conditions My Life, My Health is an evidence based Chronic Disease Self-Management Program. This workshop, written by Stanford University, is offered two-and-a-half hours, one day a week for six weeks in community settings such as senior centers, churches, libraries, etc. People with different chronic health problems attend together. Through mutual support and success, participants build confidence in their ability to manage their health and maintain active and fulfilling lives. The Chronic Disease Self-Management Program meets weekly for 6 sessions to discuss:*Managing symptoms *Medication “how-to” *Working with your healthcare team *Setting weekly goals *Effective problem-solving *How to relax & handle difficult emotions *Tips for eating well and increasing activity *Techniques to help manage fatigue & pain *Effective communication *Getting a good night’s sleep Registration is required for this program and no walk-ins will be taken. Anyone with a chronic condition or is a caregiver for someone with a chronic condition is welcome to attend. Attendance at all six workshops is highly recommended. This program is being offered by the Bucks County Area Agency on Aging (BCAAA) and you can register by going to https://warwick-cdsmp.eventbrite.com or by calling the BCAAA main number at 267-880-5700 and ask to register for the My Life My Health Workshop at Warwick Township.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:15 PM - 7:00 PM    Children Making Music - Making Music, Spring, Thursdays
Children Making Music is a fun, interactive music program for children ages 6 months to 4 years of age.
 
6:30 PM - 8:30 PM    Mill Ridge Meeting
 
8:00 PM - 10:00 PM    Over 35 Men's Basketball
 
Friday April 5, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
10:00 AM - 11:00 AM    Cornerstone Fitness Programs - Yoga Gently, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
10:30 AM - 11:30 AM    Cornerstone Fitness Programs - Chair Fit, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 5:40 PM    Junior Soccer Program - Jr Soccer, Spring
It's never too early to develop a child's love for athletics.  Our Junior Soccer Starters program is the perfect introduction to sport, promoting fine and gross motor skills development and a strong foundation through physical fitness in your child's most crucial years of development.  Children develop the ability to follow directions and face the challenges of early problem solving.  Be there with your child to celebrate and discover the joy and excitement of the early successes and milestone achievements.
 
5:00 PM - 6:00 PM    Soccer Stars 1 - Soccer Stars 1, Spring
It's never too early to develop a child's love of soccer and athletics.  Our Soccer Starters program is the perfect introduction to soccer basics, promoting physical fitness, creating a positive attitude, developing coordination, and sportsmanship.  Instructor ratios are kept small to ensure each child gets the much needed individual attention.  We know the importance of first getting kids interested and motivated before they are able to absorb the necessary lessons.  Thematic games and fun exercises are designed to inspire and challenge young players, but also allow them to meet the successes that keep them interested in learning more.  Learning the fundamentals, and developing a love for the game starts here.  Kids that start with us have a real advantage as they mature.  We believe it is our duty and privilege to get your kids started off right and develop a passion for the game that will last a lifetime.
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 7:00 PM    Soccer Stars 2 - Soccer Stars 2, Spring
This program is a year round instructional-based league that teaches children advanced skills that are developmentally appropriate, and can be introduced and utilized in Mini Soccer.  Through instructional game play, participants will refine body awareness and movement, reinforce body awareness and movement, reinforce social and listening skills, and build on the concept of team play and cooperation.  Each one hour session consists of a 10 minute warm up game, one move of the day or skill from the Total Soccer Skill Builders curriculum, a Mini Soccer game (3v3/4v4) with instruction, and a 5 minute cool down and review of the days moves and game play.  Players will have an opportunity to learn from the game while receiving instruction from one of the highly qualified staff members.
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
Saturday April 6, 2019
8:00 AM - 9:00 AM    Warwick Running Club - Running Club
Tired of walking or running alone?  Want to meet new people?  Starting Saturday, March 9, in partnership with Warwick Township, Crail's Running Company is offering a FREE group run every Saturday at Community Park at 8am.  All walkers and runners are welcome.  This is a great way to meet your neighbors.
 
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
9:00 AM - 9:45 AM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:00 AM - 9:45 AM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:00 AM - 9:00 PM    Warrington Soccer Club
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:15 AM - 10:15 AM    Cornerstone Fitness Programs - T'ai Chi, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
9:45 AM - 10:30 AM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:45 AM - 10:30 AM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
10:30 AM - 11:30 AM    Karate, Shotokan Program - Orange, Yellow, Green Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
10:30 AM - 11:30 AM    Karate, Shotokan Program - Adult Beginners, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
11:30 AM - 12:30 PM    Karate, Shotokan Program - Blue, Purple, Brown & Black Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
12:00 PM - 3:00 PM    Casey Breslin
 
Sunday April 7, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
9:00 AM - 9:00 PM    Warrington Soccer Club
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
Monday April 8, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
9:00 AM - 9:55 AM    Zumba - Zumba Day, Spring, Mondays
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 6:45 PM    Cornerstone Fitness Programs - Indoor Cycling Scenic Guide Ride, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
6:00 PM - 7:00 PM    Multisports Program - Multisports Program, Spring
Children have a blast in this highly active class that incorporates a new sport each week!  Children have the opportunity to play soccer, hockey, football, track & field and t-ball.  Additionally, children will play fun running games in a safe environment that promotes positive social interactions.  Coaches also are very patient and encouraging in order to create a great experience for all children.  Parent must remain on-site for duration of program.
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
8:00 PM - 10:00 PM    Basketball, Men's Open Program - Men's Basketball, Winter/Spring, Session 1
Grab your buddies and come play in some friendly pick-up games of basketball at Bridge Valley Elementary School.
 
Tuesday April 9, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
11:15 AM - 12:00 PM    Children Making Music - Making Music, Spring, Tuesdays
Children Making Music is a fun, interactive music program for children ages 6 months to 4 years of age.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
7:00 PM - 7:55 PM    Zumba - Zumba Night, Spring
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
7:30 PM - 8:30 PM    Cornerstone Fitness Programs - Yin Yoga
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
Wednesday April 10, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
1:00 PM - 3:00 PM    Book Club - Book Club
Calling all Book Lovers!  We are still welcoming interested members in the newly established Warwick Book Club, A Novel Bunch.Meetings are held at 1pm on the second Wednesday of each month at the Warwick Township Building in the Community Room.  We generally plan on spending 2 hours discussing the book of the month and socializing.  Our most recent selections are Eleanor Oliphant is Completely Fine by Gail Honeyman (July), and The Glass House by Louise Penny (August).  We will be discussing the latest Fredrik Bachman novel, Us Against You in September.If you are interested in sharing a delightful afternoon with others who love reading and socializing as much as you, please contact Elaine Fitt at ebfitt@verizon.net or 215-913-4379 for additional details.  We would love to have you join us and we look forward to hearing from you.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 7:30 PM    T-birds T-Ball Program - T-birds T-Ball Program, Spring
Players ages 3-4 learn the basics of throwing, catching, fielding, batting and base running, and apply what they learned in fun, non-competitive games.  Sessions are one hour long, one day a week and include all instruction and game play in one outing.  Price includes MLB style t-shirt, cap and award.
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Adult Beginners, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:30 PM    Karate, Shotokan Program - Orange, Yellow, Green Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
7:30 PM - 8:30 PM    Karate, Shotokan Program - Blue, Purple, Brown & Black Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
8:00 PM - 10:00 PM    Basketball, Men's Open Program - Men's Basketball, Winter/Spring, Session 2
Grab your buddies and come play in some friendly pick-up games of basketball at Bridge Valley Elementary School.
 
Thursday April 11, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
10:00 AM - 10:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 1
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
11:00 AM - 11:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 2
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
12:30 PM - 3:00 PM    My Life My Health - My Life My Health
My Life My Health – Living a Healthy Life with Chronic Conditions My Life, My Health is an evidence based Chronic Disease Self-Management Program. This workshop, written by Stanford University, is offered two-and-a-half hours, one day a week for six weeks in community settings such as senior centers, churches, libraries, etc. People with different chronic health problems attend together. Through mutual support and success, participants build confidence in their ability to manage their health and maintain active and fulfilling lives. The Chronic Disease Self-Management Program meets weekly for 6 sessions to discuss:*Managing symptoms *Medication “how-to” *Working with your healthcare team *Setting weekly goals *Effective problem-solving *How to relax & handle difficult emotions *Tips for eating well and increasing activity *Techniques to help manage fatigue & pain *Effective communication *Getting a good night’s sleep Registration is required for this program and no walk-ins will be taken. Anyone with a chronic condition or is a caregiver for someone with a chronic condition is welcome to attend. Attendance at all six workshops is highly recommended. This program is being offered by the Bucks County Area Agency on Aging (BCAAA) and you can register by going to https://warwick-cdsmp.eventbrite.com or by calling the BCAAA main number at 267-880-5700 and ask to register for the My Life My Health Workshop at Warwick Township.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 7:00 PM    JR Basketball Program - JR Basketball, Spring, Session 1
Jump Starts Sports coaches will run this highly instructional and recreational basketball program for children in Pre-K and Kindergarten (must be at least age 4) and Grades 1 & 2.  Players are taught the basics of dribbling, passing, shooting, positioning, defense, and rebounding and then apply what they have learned in fun, non-competitive games.  Parent must remain on-site for duration of program.
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:15 PM - 7:00 PM    Children Making Music - Making Music, Spring, Thursdays
Children Making Music is a fun, interactive music program for children ages 6 months to 4 years of age.
 
7:00 PM - 8:00 PM    JR Basketball Program - JR Basketball, Spring, Session 2
Jump Starts Sports coaches will run this highly instructional and recreational basketball program for children in Pre-K and Kindergarten (must be at least age 4) and Grades 1 & 2.  Players are taught the basics of dribbling, passing, shooting, positioning, defense, and rebounding and then apply what they have learned in fun, non-competitive games.  Parent must remain on-site for duration of program.
 
8:00 PM - 10:00 PM    Over 35 Men's Basketball
 
Friday April 12, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
9:00 AM - 9:55 AM    Zumba - Zumba Day, Spring, Fridays
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
10:00 AM - 11:00 AM    Cornerstone Fitness Programs - Yoga Gently, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
10:30 AM - 11:30 AM    Cornerstone Fitness Programs - Chair Fit, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 5:40 PM    Junior Soccer Program - Jr Soccer, Spring
It's never too early to develop a child's love for athletics.  Our Junior Soccer Starters program is the perfect introduction to sport, promoting fine and gross motor skills development and a strong foundation through physical fitness in your child's most crucial years of development.  Children develop the ability to follow directions and face the challenges of early problem solving.  Be there with your child to celebrate and discover the joy and excitement of the early successes and milestone achievements.
 
5:00 PM - 6:00 PM    Soccer Stars 1 - Soccer Stars 1, Spring
It's never too early to develop a child's love of soccer and athletics.  Our Soccer Starters program is the perfect introduction to soccer basics, promoting physical fitness, creating a positive attitude, developing coordination, and sportsmanship.  Instructor ratios are kept small to ensure each child gets the much needed individual attention.  We know the importance of first getting kids interested and motivated before they are able to absorb the necessary lessons.  Thematic games and fun exercises are designed to inspire and challenge young players, but also allow them to meet the successes that keep them interested in learning more.  Learning the fundamentals, and developing a love for the game starts here.  Kids that start with us have a real advantage as they mature.  We believe it is our duty and privilege to get your kids started off right and develop a passion for the game that will last a lifetime.
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 7:00 PM    Soccer Stars 2 - Soccer Stars 2, Spring
This program is a year round instructional-based league that teaches children advanced skills that are developmentally appropriate, and can be introduced and utilized in Mini Soccer.  Through instructional game play, participants will refine body awareness and movement, reinforce body awareness and movement, reinforce social and listening skills, and build on the concept of team play and cooperation.  Each one hour session consists of a 10 minute warm up game, one move of the day or skill from the Total Soccer Skill Builders curriculum, a Mini Soccer game (3v3/4v4) with instruction, and a 5 minute cool down and review of the days moves and game play.  Players will have an opportunity to learn from the game while receiving instruction from one of the highly qualified staff members.
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
Saturday April 13, 2019
8:00 AM - 9:00 AM    Warwick Running Club - Running Club
Tired of walking or running alone?  Want to meet new people?  Starting Saturday, March 9, in partnership with Warwick Township, Crail's Running Company is offering a FREE group run every Saturday at Community Park at 8am.  All walkers and runners are welcome.  This is a great way to meet your neighbors.
 
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
9:00 AM - 9:45 AM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:00 AM - 9:45 AM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:15 AM - 10:15 AM    Cornerstone Fitness Programs - T'ai Chi, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
9:45 AM - 10:30 AM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
9:45 AM - 10:30 AM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
10:30 AM - 11:30 AM    Karate, Shotokan Program - Orange, Yellow, Green Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
10:30 AM - 11:30 AM    Karate, Shotokan Program - Adult Beginners, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
11:30 AM - 12:30 PM    Karate, Shotokan Program - Blue, Purple, Brown & Black Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
1:00 PM - 2:00 PM    24th Annual Egg Hunt - Egg Hunt
Celebrate spring with Warwick's 24th annual Egg Hunt sponsored by Hatboro Federal Savings. Bring the children to Warwick Township's Community Park for an afternoon of family fun as the kids join other children from their age group to scour the field and gather eggs (each with its own surprise). We will also have 5 "special" prizes per age group to those who find the golden ticket! Stay after the hunt to visit with the bunny and take pictures.
 
Sunday April 14, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
Monday April 15, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
9:00 AM - 9:55 AM    Zumba - Zumba Day, Spring, Mondays
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 6:45 PM    Cornerstone Fitness Programs - Indoor Cycling Scenic Guide Ride, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
6:00 PM - 7:00 PM    Multisports Program - Multisports Program, Spring
Children have a blast in this highly active class that incorporates a new sport each week!  Children have the opportunity to play soccer, hockey, football, track & field and t-ball.  Additionally, children will play fun running games in a safe environment that promotes positive social interactions.  Coaches also are very patient and encouraging in order to create a great experience for all children.  Parent must remain on-site for duration of program.
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Karate Beginner, Ages 9+, Spring, Session 1, NEW STUDENT
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
8:00 PM - 10:00 PM    Basketball, Men's Open Program - Men's Basketball, Winter/Spring, Session 1
Grab your buddies and come play in some friendly pick-up games of basketball at Bridge Valley Elementary School.
 
Tuesday April 16, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
11:15 AM - 12:00 PM    Children Making Music - Making Music, Spring, Tuesdays
Children Making Music is a fun, interactive music program for children ages 6 months to 4 years of age.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
7:00 PM - 7:55 PM    Zumba - Zumba Night, Spring
Ditch the workout and join the party!  Zumba is a Latin inspired easy-to-follow, calorie burning, dance fitness party.  It will energize you, sculpt you, and make you smile.  This party is designed for all ages, shapes, sizes and fitness levels.No class dates for Spring:  Fridays, April 5 and April 19, 2019Tuesdays, May 21, 2019
 
7:30 PM - 8:30 PM    Cornerstone Fitness Programs - Yin Yoga
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
Wednesday April 17, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 7:30 PM    T-birds T-Ball Program - T-birds T-Ball Program, Spring
Players ages 3-4 learn the basics of throwing, catching, fielding, batting and base running, and apply what they learned in fun, non-competitive games.  Sessions are one hour long, one day a week and include all instruction and game play in one outing.  Price includes MLB style t-shirt, cap and award.
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:30 PM - 7:15 PM    Karate, Shotokan Program - Adult Beginners, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
6:30 PM - 7:30 PM    Karate, Shotokan Program - Orange, Yellow, Green Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
7:30 PM - 8:30 PM    Karate, Shotokan Program - Blue, Purple, Brown & Black Belts, Spring, Session 1
The Warwick Shotokan Karate Club is a member of the American Japanese Karate Association – International  (AJKA).  We teach JKA Style Shotokan Karate.  Shotokan Karate-Do is a Japanese Martial Art of self-defense that focuses not just on the physical aspects of karate, but on the mental aspects as well. The ultimate goal is the perfection of one's self and one's character.  The goal at the Warwick Shotokan Karate Club is to develop a well-rounded individual at home, in school, work and in the dojo. Our program is dedicated to developing healthy bodies, sound minds, and self-esteem all balanced with a deep respect for others.  The Warwick Shotokan Karate Club will directly support the growth of each student through a variety of classes, progressive challenges, individualized instruction, and opportunities to compete and interact with other martial arts students in the area, around the country, and internationally.  There are no contracts to sign and there are no hidden fees.  All classes are 8 weeks long, 2 times a week.   For more Information on the karate program please go to www.warwickshotokan.com or email Sensei Spivack at warwickshotokan@comcast.netNEW STUDENTS: $80 residents/$96 non-residents plus uniformBeginner: Ages 4 – 8 – Mondays, 6:30pm – 7:15pm AND Saturdays, 9am – 9:45amBeginner: over 8 years old – Mondays, 6:30pm – 7:15pm AND Saturdays, 9:45am – 10:30amIntermediate: Orange, Yellow, Green Belts – Wednesdays, 6:30pm – 7:30pm AND Saturdays, 10:30am – 11:30amAdvanced: Blue, Purple, Brown & Black Belts – Wednesdays, 7:30pm – 8:30pm AND Saturdays, 11:30am – 12:30pmAdult Beginners - Wednesdays, 7:30pm - 8:30pm AND Saturdays, 11:30am - 12:30pmFor more information, please contact Andrew Spivack at warwickshotokan@comcast.com
 
8:00 PM - 10:00 PM    Basketball, Men's Open Program - Men's Basketball, Winter/Spring, Session 2
Grab your buddies and come play in some friendly pick-up games of basketball at Bridge Valley Elementary School.
 
Thursday April 18, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
10:00 AM - 10:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 1
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
11:00 AM - 11:45 AM    Let's Get Messy Playtime - Get Messy, Spring, Session 2
Do your kids love making a mess, but you’re not a big fan of cleaning up? This is the perfect class for you and your child.  You will work together to make "Messy Masterpieces" and not have to clean up a thing!  Come join Miss Sarah for some creative chaos such as all the different paints you can imagine, shaving cream, dirt, sand, water, chalk, play dough and plenty more.  You and your child are bound to have a lot of creative fun!  Please wear or bring a smock.
 
12:30 PM - 3:00 PM    My Life My Health - My Life My Health
My Life My Health – Living a Healthy Life with Chronic Conditions My Life, My Health is an evidence based Chronic Disease Self-Management Program. This workshop, written by Stanford University, is offered two-and-a-half hours, one day a week for six weeks in community settings such as senior centers, churches, libraries, etc. People with different chronic health problems attend together. Through mutual support and success, participants build confidence in their ability to manage their health and maintain active and fulfilling lives. The Chronic Disease Self-Management Program meets weekly for 6 sessions to discuss:*Managing symptoms *Medication “how-to” *Working with your healthcare team *Setting weekly goals *Effective problem-solving *How to relax & handle difficult emotions *Tips for eating well and increasing activity *Techniques to help manage fatigue & pain *Effective communication *Getting a good night’s sleep Registration is required for this program and no walk-ins will be taken. Anyone with a chronic condition or is a caregiver for someone with a chronic condition is welcome to attend. Attendance at all six workshops is highly recommended. This program is being offered by the Bucks County Area Agency on Aging (BCAAA) and you can register by going to https://warwick-cdsmp.eventbrite.com or by calling the BCAAA main number at 267-880-5700 and ask to register for the My Life My Health Workshop at Warwick Township.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
6:15 PM - 7:00 PM    Children Making Music - Making Music, Spring, Thursdays
Children Making Music is a fun, interactive music program for children ages 6 months to 4 years of age.
 
7:00 PM - 8:00 PM    Windrush HOA
 
Friday April 19, 2019
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
10:00 AM - 11:00 AM    Cornerstone Fitness Programs - Yoga Gently, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
10:30 AM - 11:30 AM    Cornerstone Fitness Programs - Chair Fit, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
4:30 PM - 8:30 PM    Warwick Township Baseball Assn
 
5:00 PM - 5:40 PM    Junior Soccer Program - Jr Soccer, Spring
It's never too early to develop a child's love for athletics.  Our Junior Soccer Starters program is the perfect introduction to sport, promoting fine and gross motor skills development and a strong foundation through physical fitness in your child's most crucial years of development.  Children develop the ability to follow directions and face the challenges of early problem solving.  Be there with your child to celebrate and discover the joy and excitement of the early successes and milestone achievements.
 
5:00 PM - 6:00 PM    Soccer Stars 1 - Soccer Stars 1, Spring
It's never too early to develop a child's love of soccer and athletics.  Our Soccer Starters program is the perfect introduction to soccer basics, promoting physical fitness, creating a positive attitude, developing coordination, and sportsmanship.  Instructor ratios are kept small to ensure each child gets the much needed individual attention.  We know the importance of first getting kids interested and motivated before they are able to absorb the necessary lessons.  Thematic games and fun exercises are designed to inspire and challenge young players, but also allow them to meet the successes that keep them interested in learning more.  Learning the fundamentals, and developing a love for the game starts here.  Kids that start with us have a real advantage as they mature.  We believe it is our duty and privilege to get your kids started off right and develop a passion for the game that will last a lifetime.
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:00 PM - 9:00 PM    Warrington Warwick Girls Softball
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
5:30 PM - 9:00 PM    Warriors Lacrosse
 
6:00 PM - 7:00 PM    Soccer Stars 2 - Soccer Stars 2, Spring
This program is a year round instructional-based league that teaches children advanced skills that are developmentally appropriate, and can be introduced and utilized in Mini Soccer.  Through instructional game play, participants will refine body awareness and movement, reinforce body awareness and movement, reinforce social and listening skills, and build on the concept of team play and cooperation.  Each one hour session consists of a 10 minute warm up game, one move of the day or skill from the Total Soccer Skill Builders curriculum, a Mini Soccer game (3v3/4v4) with instruction, and a 5 minute cool down and review of the days moves and game play.  Players will have an opportunity to learn from the game while receiving instruction from one of the highly qualified staff members.
 
6:00 PM - 9:00 PM    Warrington Soccer Club
 
Saturday April 20, 2019
8:00 AM - 9:00 AM    Warwick Running Club - Running Club
Tired of walking or running alone?  Want to meet new people?  Starting Saturday, March 9, in partnership with Warwick Township, Crail's Running Company is offering a FREE group run every Saturday at Community Park at 8am.  All walkers and runners are welcome.  This is a great way to meet your neighbors.
 
8:00 AM - 5:00 PM    Cornerstone Fitness Programs - Class Pass, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 8:00 PM    Warwick Township Baseball Assn
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
8:00 AM - 9:00 PM    Warrington Warwick Girls Softball
 
9:00 AM - 9:00 PM    Warrington Soccer Club
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:00 AM - 9:00 PM    Warriors Lacrosse
 
9:15 AM - 10:15 AM    Cornerstone Fitness Programs - T'ai Chi, Spring
Yoga Gently - A softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.Tighten N'Tone - A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted using a variety of strength exercises.Indoor Cycling - Scenic Guide Ride - Enjoy a ride through the Ozarks, along the beach in Daytona, or around the Grand Canyon with our state-of-the-art virtual spin options at Cornerstone.  Each ride is virtual and narrated by an off-screen instructor, the scenic route changes every month.Chair Fit - Get fit with the support of a motivating team and a chair.  This class utilizes low impact, chair-based cardio, along with some strength work using bands, light weights and body weight.  This class provides just enough support and simplicity to be the perfect exercise prescription for seniors, those who may be returning to exercise after an injury or adults looking for a change from more sedentary lifestyle.  For all fitness levels.Beginning T'ai Chi and Gong: the Yang 13 posture form - For beginners of all ages and abilities, this a 6 week intro to the ancient Chinese martial art, exercise and moving meditation known as T'ai Chi Chuan.  This dedicated series is designed so that students will learn several postures each week and by week 6, perform the complete 13 posture Yang form.  Students can count on taking home two things from every class - a new T'ai Chi posture, and a few movements of stillness gained in the reknowned "flow" of T'ai Chi.  With regular practice, students can expect some health benefits within 1 or 2 weeks.Aquatic Exercise Program (arthritis foundation) - This program is designed specifically for people with arthritis and related conditions.  It has proved to reduce pain and stiffness, build strength, and increase range of motion, balance and endurance.  Taught by certified instructor Dot Maybaum, this program can benefit participants of all levels - from those who are already exercising to those who have been sedentary due to limited mobility.  Takes place in the healing pool.  All levels welcome.Introduction to Meditation - In this 4 week workshop, find out what meditation really is, what the benefits are, and how different styles vary.  Different styles will be discussed each week with an opportunity to practice at home.  You will also learn how to set yourself up for successful meditation practice with tips for stretching, breathing, etc.  This class is appropriate for anyone wanting to learn how to improve their quality of life.Virtual Cycling - Led by an on-screen, virtual coach, this indoor cycling class allows you to enjoy the scenery while improving your cardio fitness level.  Class lengths vary from 45 - 60 minutes.Pilates Mat - Pilates is a total body workout that stretches and strengthens core musculature as well as the back, hips, thighs and gluteal muscles.  Small apparatus, such as rings and balls may also be utilized.  For all fitness levels!Ai Chi - In the Water - Let the warmth of our healing pool relax and unwind in this meditative Tai Chi class adapted specifically for the water.Deep Water Aerobics - An aerobic exercise class that allows you to work hard but is still gentle on the joints.  Perfect for people with arthritis who want to exercise but have joint pain.  Held in the deep end of the pool, participants wear flotation belts for support.  No swimming ability necessary.  All levels welcome!Yin Yoga - A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practices.  This class opens the body to become more flexible while energizing the organ meridians.  Appropriate for all levels.Class Pass - Want an option to try several different classes?  Want to take 1 particular class but can't commit to the 8 week session?  This 6-class pass allows you to take any 6 classes on our group exercise schedule over a 3 month time period.  Select from a variety of land and water options for cardio, strength, yoga and more!  The pass can be used for any of class on Cornerstone's Group Exercise Schedule.  Please not classes in the Healing Pool or Cycling Studio require advanced registration.
 
3:00 PM - 5:00 PM    SAT Prep - Math - SAT Prep Math, Spring
Prepare for the MATH portion of the S.A.T.  This 4 week course provides foundational skills and extensive practice and drills.  Students will learn test taking skills and be given assistance with the problems in the College Board S.A.T. study guide.  Homework will be given to reinforce classroom discussions.  Instructor is a Pennsylvania Certified Math Teacher with 20+ years of experience.